Ready to stop bladder leakage, pelvic heaviness, aches & pains, pain with intimacy, improve peri/ menopause symptoms and start feeling confident in your body again?

I've helped over 1000+ women 100% virtually-apply to work with me 1:1 below and learn more!

Are you willing and able to invest your time & finances in 1-on-1, customized care that ends your biggest concerns for good (We don't bill insurance, but DO accept HSAs, credits cards, creative financing partners and flexible payment plans) *

YES-I am SO ready to resolve this, I can invest $100-$150/ week in my healing, with my partner's support

MAYBE-I'm ready to solve this, but I'll need a creative payment plan we can create together

NO-I'm not ready to invest time or money, even if that means continuing to struggle on my own

Ginny S.

"I didn't know what to expect when joining a social media based group like Amanda's but I was pleasantly surprised with the amount of knowledge and support I received through the group. I am 11 months postpartum with my first and have had minor discomfort in the pelvic floor area/scar area and loss of core strength. I joined the group after following Amanda's IG account as I already had gained so good knowledge from her on there. I thought, "what the heck, let's do this!". Through step by step directions, Amanda walked us through scar recovery procedures and exercises to strengthen and lengthen for overall pelvic floor health after baby and c-section. She communicated very well, quick to respond, motivating and a joy to interact with! Thank you Amanda!!"

Sierra J.

"I've noticed a huge difference in my leakage in my every day life. I am even able to run short intervals without leakage or having to stop for the first time in years! My lower back pain is gone and my core is stronger. I went from no control, to being able to get my life back."

Megan C.

"The daily accountability was so helpful! I loved the videos and the ability to watch them as I was doing my exercises. It was also helpful knowing others were doing the work and checking in so it pushed me to stay on top of it!"